Luke McCallum 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 135 |
November 28, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 31 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 34 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 29 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 31 |
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Workout Graph
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