Luke McCallum 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 147 |
December 28, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 626 | 52 | 32 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 30 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 31 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 34 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 34 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 33 |
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Workout Graph
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