Amr Abdellah 1000m BikeErg
1,000m
Meters
1:30.7
Time
1:30.7
Pace
44
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| RPM | 86 |
| Revolution Count | 130 |
| Drag Factor | 175 |
July 09, 2023 09:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30.7 | 1,000m | 1:30.7 | 469 | 1914 | 86 |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 75 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 96 |
| 0:08.1 | 300m | 1:21.0 | 659 | 2566 | 96 |
| 0:08.3 | 400m | 1:23.0 | 612 | 2406 | 94 |
| 0:08.4 | 500m | 1:24.0 | 591 | 2332 | 85 |
| 0:08.8 | 600m | 1:28.0 | 514 | 2067 | 88 |
| 0:09.3 | 700m | 1:33.0 | 435 | 1797 | 90 |
| 0:10.0 | 800m | 1:40.0 | 350 | 1504 | 72 |
| 0:10.0 | 900m | 1:40.0 | 350 | 1504 | 84 |
| 0:10.1 | 1,000m | 1:41.0 | 340 | 1469 | 83 |
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Workout Graph
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