John Rubera 1:00 row
323m
Meters
1:00.0
Time
1:32.8
Pace
30
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 115 |
July 28, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 40 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 40 |
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Workout Graph
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