Chi Owunwanne 30:00 row

4,728m

Meters

30:00.0

Time

3:10.3

Pace

236

Calories

Average Watts51
Calories Per Hour474
Stroke Rate24
Stroke Count727
Drag Factor70

April 24, 2024 21:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,728m 3:10.3 51 474 24
6:00.0 865m 3:28.0 39 433 24
12:00.0 949m 3:09.6 51 476 21
18:00.0 937m 3:12.1 49 469 22
24:00.0 1,029m 2:54.9 65 525 27
30:00.0 949m 3:09.6 51 476 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.