Wilhelm Schill af Sillén 5000m SkiErg
5,000
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 45 |
| Stroke Count | 971 |
| Drag Factor | 108 |
September 26, 2026 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 858 | 307 | 45 | 148 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 47 | 137 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 45 | 145 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 44 | 151 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 45 | 155 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 870 | 62 | 46 | 155 |
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Workout Graph
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