Johan Wallin 30:00 SkiErg
7,388
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 45 |
| Stroke Count | 1362 |
| Drag Factor | 118 |
August 06, 2023 18:37:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388 | 2:01.8 | 194 | 964 | 482 | 45 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 160 | 48 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 960 | 160 | 45 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 972 | 162 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test av ErgZone - Seedningsloppet på stakmaskin
app.erg.zone/w/FDQMbDPmRfSNWnecQQUWhw