Johan Wallin 30:00 SkiErg
7,392
Meters
30:00.0
Time
2:01.7
Pace
485
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 94 |
August 09, 2023 18:30:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,392 | 2:01.7 | 194 | 970 | 485 | 43 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 942 | 157 | 45 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 164 | 42 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 984 | 164 | 42 |
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