Johan Wallin 1:30:00 SkiErg
21,160
Meters
1:30:00.0
Time
2:07.5
Pace
1320
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 46 |
| Stroke Count | 4148 |
| Drag Factor | 95 |
August 11, 2023 19:30:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,160 | 2:07.5 | 168 | 880 | 1320 | 46 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 47 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 44 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 43 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 45 |
| 50:00.0 | 2,284 | 2:11.3 | 154 | 846 | 141 | 43 |
| 1:00:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 48 |
| 1:10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 48 |
| 1:20:00.0 | 2,350 | 2:07.6 | 168 | 882 | 147 | 48 |
| 1:30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 50 |
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Workout Graph
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Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app.erg.zone/w/W_ogDRcbRvGMuS60AjKq6Q