Johan Wallin 5:00 SkiErg
1,144
Meters
5:00.0
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 54 |
| Stroke Count | 271 |
| Drag Factor | 83 |
November 03, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 816 | 68 | 54 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 47 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 56 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 56 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 55 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 57 |
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Workout Graph
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