Johan Wallin 5000m SkiErg
5,000
Meters
19:26.8
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 51 |
| Stroke Count | 994 |
| Drag Factor | 104 |
November 03, 2024 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,000 | 1:56.6 | 220 | 1049 | 340 | 51 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 70 | 58 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 56 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1047 | 68 | 51 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 46 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1025 | 67 | 46 |
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Workout Graph
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