Josh Fischer 4027m row
4,027
Meters
16:34.5
Time
2:03.4
Pace
260
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 165 |
July 19, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.5 | 4,027 | 2:03.4 | 186 | 939 | 260 | 18 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 19 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 129 | 18 |
| 0:08.6 | 4,027 | 2:39.2 | 87 | 598 | 1 | 7 |
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Workout Graph
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