Josh Fischer v2000m/3:00r...4 row

5,000m

Meters

19:51.7

Time

1:59.1

Pace

334

Calories

Rest Distance53m
Rest Time12:00.0
Overall Distance5,053m
Overall Time31:51.7
Average Watts207
Calories Per Hour1011
Stroke Rate19
Stroke Count391
Drag Factor148

September 12, 2023 14:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.7 5,000m 1:59.1 207 1011 19
8:02.4 2,000m 2:00.6 200 986 19
r: 3:00 11m
6:00.4 1,500m 2:00.1 202 994 19
r: 3:00 13m
4:00.7 1,000m 2:00.3 201 991 19
r: 3:00 18m
1:48.2 500m 1:48.2 276 1250 23
r: 3:00 11m
r53m

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Workout Graph

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