Amanda Suderman 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 91 |
July 16, 2023 08:04:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 36 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 41 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 37 |
| 1:01.2 | 750m | 2:02.4 | 191 | 956 | 34 |
| 1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 35 |
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Summer Sweater 1K - Summer Sweater 1K
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