John Hetherington v1:00/2:00r...1 row
436
Meters
1:00.0
Time
1:08.8
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 436 |
| Overall Time | 3:00.0 |
| Average Watts | 1074 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
November 19, 2024 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 436 | 1:08.8 | 1074 | 720 | 26 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 26 |
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Workout Graph
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