John Hetherington 5:08 row
772
Meters
5:08.0
Time
3:19.4
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 159 |
November 26, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 772 | 3:19.4 | 44 | 432 | 37 | 19 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 24 |
| 5:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 15 |
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Workout Graph
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