John Hetherington 4:53 row
824
Meters
4:53.6
Time
2:58.1
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 168 |
December 11, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.6 | 824 | 2:58.1 | 62 | 502 | 41 | 24 |
| 4:53.6 | 824 | 2:58.1 | 62 | 502 | 41 | 24 |
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Workout Graph
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