Alexander Bennett 30:00 BikeErg
13,830
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 1.92 |
| Drag Factor | 108 |
May 14, 2026 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,830 | 2:10.1 | 159 | 842 | 421 | 72 |
| 6:00.0 | 2,646 | 2:16.0 | 139 | 770 | 77 | 71 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 850 | 85 | 69 |
| 18:00.0 | 2,857 | 2:06.0 | 175 | 900 | 90 | 72 |
| 24:00.0 | 2,804 | 2:08.3 | 165 | 860 | 86 | 73 |
| 30:00.0 | 2,746 | 2:11.0 | 155 | 830 | 83 | 78 |
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Workout Graph
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