Kaitlin Mannings 3x250m/0:45r row
750
Meters
4:30.0
Time
3:00.0
Pace
39
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 785 |
| Overall Time | 6:45.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 107 |
August 18, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 750 | 3:00.0 | 60 | 506 | 30 | |
| 1:16.6 | 250 | 2:33.2 | 97 | 635 | 35 | |
| 1:26.4 | 250 | 2:52.8 | 68 | 533 | 31 | |
| 1:47.0 | 250 | 3:34.0 | 36 | 422 | 26 | |
| r35 |
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Workout Graph
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