Kaitlin Mannings 5x200m/1:00r row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 10:01.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 108 |
August 19, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 38 | |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 35 | |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 38 | |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 39 | |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 37 | |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 42 | |
| r71 |
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Workout Graph
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