Kaitlin Mannings 30:00 row
5,143
Meters
30:00.0
Time
2:54.9
Pace
265
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 128 |
September 10, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,143 | 2:54.9 | 65 | 530 | 265 | 21 |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 23 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 560 | 56 | 23 |
| 18:00.0 | 856 | 3:30.2 | 38 | 440 | 44 | 17 |
| 24:00.0 | 1,014 | 2:57.5 | 63 | 520 | 52 | 21 |
| 30:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 22 |
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Workout Graph
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