Kaitlin Mannings 20:00 row
3,543
Meters
20:00.0
Time
2:49.3
Pace
180
Calories
150
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 127 |
October 06, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,543 | 2:49.3 | 72 | 548 | 20 | 150 |
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 22 | 151 |
| 8:00.0 | 727 | 2:45.0 | 78 | 567 | 21 | 156 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 21 | 153 |
| 16:00.0 | 662 | 3:01.2 | 59 | 502 | 19 | 143 |
| 20:00.0 | 681 | 2:56.2 | 64 | 520 | 20 | 149 |
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Workout Graph
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