Kaitlin Mannings 30:00 row

5,749

Meters

30:00.0

Time

2:36.5

Pace

305

Calories

148

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate19
Stroke Count589
Drag Factor141

October 14, 2025 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,749 2:36.5 91 613 19 148
6:00.0 1,196 2:30.5 103 653 21 141
12:00.0 1,191 2:31.1 101 648 20 151
18:00.0 1,151 2:36.3 92 614 19 152
24:00.0 1,117 2:41.1 84 587 19 146
30:00.0 1,094 2:44.5 79 570 19 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.