Kaitlin Mannings 20:00 row
3,643
Meters
20:00.0
Time
2:44.6
Pace
191
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 128 |
February 13, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,643 | 2:44.6 | 78 | 569 | 191 | 23 |
| 4:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 24 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 39 | 23 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 39 | 23 |
| 16:00.0 | 724 | 2:45.7 | 77 | 564 | 38 | 23 |
| 20:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 23 |
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Workout Graph
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