Kaitlin Mannings 5000m row
5,000
Meters
28:55.5
Time
2:53.5
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 130 |
March 06, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.5 | 5,000 | 2:53.5 | 67 | 530 | 258 | 22 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 52 | 22 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 52 | 24 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 52 | 23 |
| 5:45.4 | 4,000 | 2:52.7 | 68 | 533 | 51 | 23 |
| 6:09.6 | 5,000 | 3:04.8 | 55 | 490 | 51 | 22 |
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Workout Graph
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