Kaitlin Mannings 20:00 row
3,679
Meters
20:00.0
Time
2:43.0
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 130 |
April 11, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,679 | 2:43.0 | 81 | 577 | 193 | 24 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 25 |
| 8:00.0 | 742 | 2:41.7 | 83 | 584 | 40 | 25 |
| 12:00.0 | 731 | 2:44.1 | 79 | 572 | 38 | 24 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 40 | 24 |
| 20:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 24 |
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Workout Graph
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