Kaitlin Mannings v2:00/r...6 row
4,589
Meters
23:10.8
Time
2:31.5
Pace
260
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,589 |
| Overall Time | 23:10.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 131 |
April 15, 2026 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 4,589 | 2:31.5 | 101 | 646 | 24 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 28 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 23 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
| 2:00.0 | 197 | 5:04.5 | 12 | 342 | 14 |
| 5:10.8 | 1,014 | 2:33.2 | 97 | 634 | 25 |
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Workout Graph
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