Kaitlin Mannings 23:00 row
4,284
Meters
23:00.0
Time
2:41.0
Pace
227
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 123 |
May 03, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,284 | 2:41.0 | 84 | 592 | 227 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 22 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 20 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 23:00.0 | 537 | 2:47.5 | 74 | 560 | 28 | 21 |
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Workout Graph
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