Kaitlin Mannings 20:00 row
3,557
Meters
20:00.0
Time
2:48.6
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 102 |
May 17, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,557 | 2:48.6 | 73 | 552 | 184 | 23 |
| 4:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 24 |
| 8:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 23 |
| 12:00.0 | 718 | 2:47.1 | 75 | 570 | 38 | 23 |
| 16:00.0 | 712 | 2:48.5 | 73 | 555 | 37 | 22 |
| 20:00.0 | 693 | 2:53.1 | 67 | 525 | 35 | 23 |
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Workout Graph
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