Kaitlin Mannings 30:00 row

6,117

Meters

30:00.0

Time

2:27.1

Pace

338

Calories

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count621
Drag Factor112

June 17, 2026 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,117 2:27.1 110 676 338 20
6:00.0 1,230 2:26.3 112 690 69 20
12:00.0 1,238 2:25.3 114 690 69 21
18:00.0 1,224 2:27.0 110 670 67 21
24:00.0 1,231 2:26.2 112 680 68 21
30:00.0 1,195 2:30.6 102 650 65 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.