Kaitlin Mannings v5:00/r...7 row
7,135
Meters
35:18.6
Time
2:28.4
Pace
406
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,135 |
| Overall Time | 35:18.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 112 |
June 18, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.6 | 7,135 | 2:28.4 | 107 | 689 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 24 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 787 | 25 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 18 |
| 8:00.0 | 1,756 | 2:16.6 | 137 | 765 | 24 |
| 2:00.0 | 218 | 4:35.2 | 17 | 330 | 14 |
| 8:00.0 | 1,761 | 2:16.2 | 138 | 772 | 23 |
| 2:18.6 | 327 | 3:31.9 | 37 | 415 | 19 |
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Workout Graph
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