Kaitlin Mannings v5:00/r...7 row
7,066
Meters
35:16.1
Time
2:29.7
Pace
398
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,066 |
| Overall Time | 35:16.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 114 |
June 23, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.1 | 7,066 | 2:29.7 | 104 | 677 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 24 |
| 8:00.0 | 1,746 | 2:17.4 | 135 | 757 | 25 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 19 |
| 8:00.0 | 1,740 | 2:17.9 | 133 | 757 | 26 |
| 2:00.0 | 232 | 4:18.6 | 20 | 330 | 15 |
| 8:00.0 | 1,727 | 2:18.9 | 130 | 742 | 26 |
| 2:16.1 | 327 | 3:28.1 | 39 | 423 | 19 |
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Workout Graph
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