Kaitlin Mannings 30:06 row
5,990
Meters
30:06.8
Time
2:30.8
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 107 |
June 24, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,990 | 2:30.8 | 102 | 647 | 325 | 21 |
| 7:00.0 | 1,398 | 2:30.2 | 103 | 651 | 76 | 21 |
| 14:00.0 | 1,419 | 2:27.9 | 108 | 668 | 78 | 21 |
| 21:00.0 | 1,401 | 2:29.8 | 104 | 651 | 76 | 21 |
| 28:00.0 | 1,387 | 2:31.4 | 101 | 642 | 75 | 22 |
| 30:06.8 | 385 | 2:44.6 | 78 | 567 | 20 | 21 |
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Workout Graph
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