Kaitlin Mannings 20:00 row
3,970
Meters
20:00.0
Time
2:31.1
Pace
212
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 110 |
June 29, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,970 | 2:31.1 | 101 | 636 | 212 | 22 |
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 22 |
| 8:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 22 |
| 12:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 23 |
| 16:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 22 |
| 20:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 24 |
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Workout Graph
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