Kaitlin Mannings v5:00/r...6 row
6,257
Meters
31:08.6
Time
2:29.3
Pace
356
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,257 |
| Overall Time | 31:08.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 110 |
July 01, 2026 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.6 | 6,257 | 2:29.3 | 105 | 685 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 23 |
| 8:00.0 | 1,735 | 2:18.3 | 132 | 750 | 27 |
| 2:00.0 | 273 | 3:39.7 | 33 | 390 | 16 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 795 | 24 |
| 2:00.0 | 165 | 6:03.6 | 7 | 240 | 10 |
| 6:08.6 | 1,317 | 2:19.9 | 128 | 742 | 22 |
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Workout Graph
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