Kaitlin Mannings 20:00 row
3,952
Meters
20:00.0
Time
2:31.8
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 109 |
July 02, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,952 | 2:31.8 | 100 | 636 | 212 | 19 |
| 4:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 20 |
| 8:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 20 |
| 12:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 19 |
| 16:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 19 |
| 20:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 20 |
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Workout Graph
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