Kaitlin Mannings 20:00 row
3,637
Meters
20:00.0
Time
2:44.9
Pace
191
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 120 |
July 13, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,637 | 2:44.9 | 78 | 573 | 191 | 16 | 145 |
| 4:00.0 | 740 | 2:42.1 | 82 | 585 | 39 | 18 | 131 |
| 8:00.0 | 739 | 2:42.3 | 82 | 585 | 39 | 17 | 143 |
| 12:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 16 | 150 |
| 16:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 16 | 153 |
| 20:00.0 | 709 | 2:49.2 | 72 | 555 | 37 | 15 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.