Kaitlin Mannings 2x3:00/0:30r SkiErg
1,815
Meters
9:00.0
Time
2:28.7
Pace
99
Calories
140
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,830 |
| Overall Time | 10:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 71 |
August 03, 2026 08:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,815 | 2:28.7 | 106 | 660 | 21 | 140 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 35 | 109 |
| 3:00.0 | 577 | 2:35.9 | 92 | 620 | 29 | 171 |
| r15 |
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Workout Graph
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