Kaitlin Mannings 5000m row
5,000m
Meters
25:20.1
Time
2:32.0
Pace
270
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 116 |
July 19, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.1 | 5,000m | 2:32.0 | 100 | 642 | 28 | 173 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 29 | 169 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 28 | 171 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 28 | 174 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 28 | 170 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 29 | 181 |
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Workout Graph
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