Kaitlin Mannings 3000m row
3,000m
Meters
14:41.7
Time
2:26.9
Pace
162
Calories
171
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 113 |
July 21, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.7 | 3,000m | 2:26.9 | 110 | 679 | 29 | 171 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 29 | 162 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 28 | 171 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 29 | 171 |
| 2:29.3 | 2,000m | 2:29.3 | 105 | 661 | 29 | 172 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 29 | 177 |
| 2:27.6 | 3,000m | 2:27.6 | 109 | 674 | 30 | 176 |
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Workout Graph
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