Kaitlin Mannings 5300m row
5,300m
Meters
26:48.9
Time
2:31.7
Pace
285
Calories
170
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 115 |
August 09, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.9 | 5,300m | 2:31.7 | 100 | 644 | 27 | 170 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 29 | 167 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 28 | 173 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 28 | 172 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 28 | 169 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 27 | 170 |
| 1:34.9 | 5,300m | 2:38.1 | 88 | 604 | 27 | 169 |
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Workout Graph
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