Kaitlin Mannings 3500m row
3,500m
Meters
17:12.1
Time
2:27.4
Pace
191
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 112 |
August 18, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.1 | 3,500m | 2:27.4 | 109 | 675 | 29 | 172 |
| 3:22.9 | 700m | 2:24.9 | 115 | 695 | 30 | 168 |
| 3:26.4 | 1,400m | 2:27.4 | 109 | 675 | 30 | 171 |
| 3:24.4 | 2,100m | 2:26.0 | 112 | 687 | 31 | 175 |
| 3:29.9 | 2,800m | 2:29.9 | 104 | 657 | 29 | 173 |
| 3:28.4 | 3,500m | 2:28.8 | 106 | 665 | 30 | 174 |
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Workout Graph
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