Kaitlin Mannings 2500m row
2,500m
Meters
12:11.5
Time
2:26.3
Pace
138
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 119 |
August 21, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,500m | 2:26.3 | 112 | 684 | 30 | 165 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 30 | 155 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 29 | 160 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 30 | 164 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 31 | 170 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 33 | 179 |
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Workout Graph
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