Kaitlin Mannings 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 118 |
September 02, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 30 | 155 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 33 | 138 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 32 | 155 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 161 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 | 163 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 32 | 162 |
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Workout Graph
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