Kaitlin Mannings 1x500m/0:20r row
500m
Meters
2:06.0
Time
2:06.0
Pace
31
Calories
167
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 514m |
| Overall Time | 2:26.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 116 |
September 13, 2023 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 34 | 167 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 34 | 167 |
| r14m |
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Workout Graph
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