Kaitlin Mannings 8000m row
8,000m
Meters
46:11.9
Time
2:53.2
Pace
428
Calories
159
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 24 |
Stroke Count | 1129 |
Drag Factor | 116 |
November 25, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:11.9 | 8,000m | 2:53.2 | 67 | 531 | 24 | 159 |
7:48.1 | 1,600m | 2:26.2 | 112 | 684 | 29 | 166 |
9:32.5 | 3,200m | 2:58.9 | 61 | 510 | 24 | 161 |
10:17.6 | 4,800m | 3:13.0 | 49 | 467 | 22 | 155 |
9:47.7 | 6,400m | 3:03.6 | 57 | 494 | 23 | 162 |
8:46.1 | 8,000m | 2:44.4 | 79 | 571 | 26 | 154 |
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Workout Graph
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