Kaitlin Mannings 3015m row
3,015m
Meters
16:33.4
Time
2:44.7
Pace
157
Calories
157
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 119 |
December 01, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.4 | 3,015m | 2:44.7 | 78 | 569 | 24 | 157 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 27 | 159 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 25 | 159 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 26 | 157 |
| 2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 26 | 159 |
| 3:06.9 | 2,500m | 3:06.9 | 54 | 484 | 21 | 158 |
| 2:42.1 | 3,000m | 2:42.1 | 82 | 582 | 26 | 158 |
| 0:06.4 | 3,015m | 3:33.3 | 36 | 424 | 9 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.