Kaitlin Mannings v2000m/1:54r...6 row
12,000m
Meters
1:02:41.1
Time
2:36.7
Pace
638
Calories
160
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 16:34.0 |
| Overall Distance | 12,090m |
| Overall Time | 1:19:15.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 113 |
December 02, 2023 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:41.1 | 12,000m | 2:36.7 | 91 | 612 | 23 | 160 | |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 27 | 168 | |
| r: 1:54 | 15m | ||||||
| 10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 24 | 162 | |
| r: 4:38 | 16m | ||||||
| 10:44.2 | 2,000m | 2:41.0 | 84 | 588 | 23 | 159 | |
| r: 3:10 | 11m | ||||||
| 10:43.9 | 2,000m | 2:40.9 | 84 | 588 | 23 | 158 | |
| r: 2:51 | 15m | ||||||
| 10:29.6 | 2,000m | 2:37.4 | 90 | 608 | 22 | 157 | |
| r: 3:35 | 15m | ||||||
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 21 | 160 | |
| r: 0:26 | 18m | ||||||
| r90m |
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Workout Graph
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