Kaitlin Mannings 30:00 row
5,622m
Meters
30:00.0
Time
2:40.0
Pace
293
Calories
161
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 131 |
December 04, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,622m | 2:40.0 | 85 | 593 | 28 | 161 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 156 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 164 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 162 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 163 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 159 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 166 |
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Workout Graph
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