Kaitlin Mannings 10x1:00/1:00r row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
171
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,462 |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 116 |
January 06, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 858 | 31 | 171 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 34 | 168 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 34 | 174 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 31 | 174 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 31 | 169 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 30 | 174 |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 29 | 166 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 32 | 176 |
| 1:00.0 | 185 | 2:42.1 | 82 | 600 | 24 | 165 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 33 | 174 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 33 | 175 |
| r125 |
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Workout Graph
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